Enhance speed, force and strength while fostering explosive power with the No.084 Wooden Plyo Box by Sunny Health and Fitness. Plyometric training is a very popular form of both physical conditioning for those looking to combine strength and endurance training. The heavy-duty wooden plyometric box supports up to 500 LBS max weight. Plyometric exercises target various muscle groups as you perform repeated extensions and contractions at maximal force. These types of exercises require your legs and core muscles to contract quickly helping generate maximum force with each leap. The plyo wooden box measures at 30L X 24W X 20H while weighting an incredible 74 LBS. Build strength and stamina with the Plyo Box by Sunny Health and Fitness.
The plyometric jump box comes with a detachable vinyl covered 1-inch foam padding cover. Easily remove the covering off the wooden jump box as needed.
Removable tear-resistant cover can be reattached using the convenient Velcro along the edges of the entire covering. The tight grip Velcro provides a secure hold to endure the toughest workouts.
Carry handles for portability. The plyo wooden box measures at 30L X 24W X 20H while weighing an incredible 74 LBS and supporting up to 500 lb. weight capacity.